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229 Ward Circle, Suite B21, Brentwood, Tennessee 37027, United States

615-434-5150

Offering Alternative Therapies, Hypnosis and Yoga Classes in Brentwood TN

Offering Alternative Therapies, Hypnosis and Yoga Classes in Brentwood TN

Offering Alternative Therapies, Hypnosis and Yoga Classes in Brentwood TNOffering Alternative Therapies, Hypnosis and Yoga Classes in Brentwood TNOffering Alternative Therapies, Hypnosis and Yoga Classes in Brentwood TN

Next Workshop

Woman with hands in prayer Chakra colored sunset

Creating Through The Chakras

                  January 12 ,  4:30 pm 

                            at 

                  Salt and Soles Nashville 


 New year resolutions are just around the corner, that makes this the perfect time to work together to make this the year that you define your own success !
 

The upper chakras give us the Power to imagine great things and the lower Chakras ground us to action !  Combine these with a specific and focused meditation practice and you have a recipe for success!

Bring a journal because this is going to be powerful! During our 90 minute workshop we will journey through the chakras together.  During this time, we will design a Specific, Measurable, Attainable, Relevant, and Time-bound  goals.


Workshops & Classes

Step Into Your Past

 wooden bridge leading into a sunset


 Join Theresa for a Hypnotic Journey into your own past lives  Learn more about  your souls journey and how past-life experiences shape and influence your current life.


Awake from this regression feeling renewed and more alive , with a deeper understanding of the patterns and beliefs that can limit you in this lifetime .


Coming to:



More dates coming in the new year.

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Slow and Gentle Flow



Join me for a comfortable and gentle yoga class Wednesdays at 10 am. Increase your  flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence; and enhance the magic in your life .


A simple and  accessible practice for those with Parkinsons as well as the general public Using chairs and easy-to-use props .