Now Book On-line

500 Wilson Pike Circle, Brentwood, Tennessee 37027, United States


Offering Alternative Therapies, Meditation and Yoga in Brentwood TN

Next Workshop


Salt and Soles Salt room

Step into Your Past ~The Healing

Saturday  July 13 @ 5:30pm

1216 Wedgewood Ave Nashville TN 37212

Register Here



Its Time for a Nap Class!!!

Wednesday, July 10 6:30 ( Just like before!)

This will be a one hour class, The first half hour will be Restorative Yoga followed by a half hour Guided Visualization in the magical Story Room at the Holt Library on Concord Road.

Please email me or message me to reserve your space  the class is limited to 10.

There is no charge for this event .

This is NOT a library sanctioned event .  

I am super excited and can't wait to see you all again, and meet some new comers !!


Step Into Your Past


A unique workshop that helps you learn more about  your own souls-journey and how past-life experiences shape and influence your current life.  including how it impacts your health and well-being.

We begin sharing the how, what, and why about past-life regression and complete our work together with a deep hypnotic journey to your own past.  

Coming to:

Yoga Mat 

Clarksville TN

Saturday July 27  4-6pm

Lotus Yoga 


Sunday Sept 15 3-5pm

Step Into Your Past - The Healing


Have you ever wondered why you have a certain fear or why certain situations cause you to react in panic or fear?

In this two-hour workshop we will choose a fear or phobia or even an illness. With that intention in mind we will melt into our mats in a comfortable restorative posture and take a hypnotic journey to explore the specific life time where the fear/ phobia or illness is rooted. This will allow you to experience first-hand the events and relationships in past lives that influence this issue in your current life. By making these memories conscious, we can release the patterns, freeing us to live more fully in the present. Beneficial patterns are reinforced, negative patterns are neutralized.

Coming to: 

Yoga Mat 

Clarksville ,tn 

Saturday, August 31  4 - 6pm 

Indigo Yoga 

Dayton, Ohio

Saturday  Sept. 21  12-2pm

Yoga Soul


Sunday, Sept 29  1-3pm

Sangha Yoga 

Loveland, Ohio

Saturday Oct 5  2-4 pm

Chocolates and Chakras


Throughout this 2-hour workshop you will experience a blissful restorative chakra-based yoga practice. While in each posture you will enjoy a custom-made artisan, chocolate flavored specifically to support the chakra that we are addressing.  All the while enjoying a guided visualization with affirmations designed to clear and balance.

One Part chocolate tasting and one-part restorative yoga.  This workshop will leave you feeling balanced and renewed.

Coming to: 

Yoga Mat

Clarksville, Tn

Saturday Sept 28  4-6pm

Indigo Yoga 

Dayton, Ohio

Sunday Oct. 6  12-2