This Months class will be a shortened Chocolates and Chakra class !!
Enjoy the restorative chakra yoga with a artisan chocolate specific to each chakra.
Drift into Bliss . Enjoy a free one hour Restorative Yoga class with a guided visualization. Perfect for everyone who wants a mini- vacation in the middle of the week.
Class size is limited to 10 Reservation Required
(go to Info@TheresaKuhn.com to register)
Must be a member of the Holt Library.
Bring your mat all other props are provided
MARK YOUR CALENDARS THE NEXT DATES ARE : 11/13, 12/11
Saturday, November 16, 2019
9am - 6pm
Location: a private residence on Lake Barkley, in Cadiz, Kentucky
Spend your Saturday by the cool blue waters of Lake Barkley. Join us on Friday evening, November 15th (optional) and sit in nature by the camp fire with other like-minded people, laughing, storytelling, relaxing and having fun.
I invite you to spend time discovering and uncovering new aspects of yourself to bring balance to spirit, mind and body in nature. We will spend the day exploring three great classes of self-discovery and healing.
Explore Healing Herbs with Missy Travis
Sacred Sound Healing with Mary Glesige
Past Lives with me .
For more information and registration
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Join Theresa for a Hypnotic Journey into your own past lives Learn more about your souls journey and how past-life experiences shape and influence your current life.
Awake from this regression feeling renewed and more alive , with a deeper understanding of the patterns and beliefs that can limit you in this lifetime .
Saturday, Nov. 16, 2019 at 9 AM – 6 PM
Hosted by The Nature of Being
Lake Barkley · Cadiz, KY
More dates coming in the new year.
Have you ever wondered why you have a certain fear or why certain situations cause you to react in panic or fear?
In this two-hour workshop we will choose a fear or phobia or even an illness. With that intention in mind we will melt into our mats in a comfortable restorative posture and take a hypnotic journey to explore the specific life time where the fear/ phobia or illness is rooted. This will allow you to experience first-hand the events and relationships in past lives that influence this issue in your current life. By making these memories conscious, we can release the patterns, freeing us to live more fully in the present. Beneficial patterns are reinforced, negative patterns are neutralized.
Salt and Souls Nashville
Saturday Oct 27, 5:30 -7:30
Saturday, Nov. 16 4-6pm
More dates coming in the new year.
Throughout this 2-hour workshop you will experience a blissful restorative chakra-based yoga practice. While in each posture you will enjoy a custom-made artisan, chocolate flavored specifically to support the chakra that we are addressing. All the while enjoying a guided visualization with affirmations designed to clear and balance.
One Part chocolate tasting and one-part restorative yoga. This workshop will leave you feeling balanced and renewed.
Grace Tree Yoga and Growth
West Chester, OH
Sunday November 3 2-4
More dates coming in the new year .
New Workshop coming after the Holidays .
Slow and Gentle Flow
Join me for a comfortable and gentle yoga class Wednesdays at 10 am. Increase your flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence; and enhance the magic in your life .
A simple and accessible practice for those with Parkinsons as well as the general public Using chairs and easy-to-use props .