This will be a one hour class, The first half hour will be Restorative Yoga followed by a half hour Guided Visualization in the magical Story Room at the Holt Library on Concord Road.
Please email me or message me to reserve your space the class is limited to 10.
There is no charge for this event .
This is NOT a library sanctioned event .
I am super excited and can't wait to see you all again, and meet some new comers !!
A unique workshop that helps you learn more about your own souls-journey and how past-life experiences shape and influence your current life. including how it impacts your health and well-being.
We begin sharing the how, what, and why about past-life regression and complete our work together with a deep hypnotic journey to your own past.
Saturday July 27 4-6pm
Sunday Sept 15 3-5pm
Have you ever wondered why you have a certain fear or why certain situations cause you to react in panic or fear?
In this two-hour workshop we will choose a fear or phobia or even an illness. With that intention in mind we will melt into our mats in a comfortable restorative posture and take a hypnotic journey to explore the specific life time where the fear/ phobia or illness is rooted. This will allow you to experience first-hand the events and relationships in past lives that influence this issue in your current life. By making these memories conscious, we can release the patterns, freeing us to live more fully in the present. Beneficial patterns are reinforced, negative patterns are neutralized.
Saturday, August 31 4 - 6pm
Saturday Sept. 21 12-2pm
Sunday, Sept 29 1-3pm
Saturday Oct 5 2-4 pm
Throughout this 2-hour workshop you will experience a blissful restorative chakra-based yoga practice. While in each posture you will enjoy a custom-made artisan, chocolate flavored specifically to support the chakra that we are addressing. All the while enjoying a guided visualization with affirmations designed to clear and balance.
One Part chocolate tasting and one-part restorative yoga. This workshop will leave you feeling balanced and renewed.
Saturday Sept 28 4-6pm
Sunday Oct. 6 12-2