Workshops & Classes
SLOW & GENTLE FLOW
Classes now held on line
Contact Theresa Directly for more information.
Join me for a comfortable and gentle yoga class Wednesdays at 10 am. Increase your flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence; and enhance the magic in your life .
A simple and accessible practice for those with Parkinsons as well as the general public Using chairs and easy-to-use props .
Enjoy classes on YouTube
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