These amazing new photos are by www.MelissaButlerPhoto.com - Highly recommend!
These amazing new photos are by www.MelissaButlerPhoto.com - Highly recommend!
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Discover the magic of midweek rejuvenation!
Join me every Wednesday at 12:30 on Rock Steady Zoom and Facebook live Members page
Unlock greater mobility and balance with this yoga-based stretch class designed to improve range of motion, enhance stability, and release tight muscles. You’ll gently deepen stretches and support your body for a safe, effective practice. Perfect for all levels, helping you to move with ease and feel your best.
Elevate your fitness with simple strength exercises.
Join me every Friday at 10:30 on Rock Steady Zoom.
Experience a holistic chair-based workout, merging strength, cardio, and flexibility. Ideal for all fitness levels.
Move at your own pace, build resilience, and enjoy the benefits of a stronger, healthier body. Join today and take the next step toward energy, independence, and overall well-being!
Embark on an exciting Parkinson's fitness journey with us at the New Bridges for Parkinson's website, where a treasure trove of prerecorded classes awaits you. Let's move, learn, and grow together – all at your own pace. Join our vibrant community today and explore a world of wellness and support!
Bridges for Parkinson’s is more than just classes — it’s a vibrant, supportive community where members connect, share, and grow together. You’re never alone on this journey.
Explore the Journey of Your Soul with Theresa Kuhn
Brentwood, TN • Madison, AL • Athens, AL • Remote
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