These amazing new photos are by www.MelissaButlerPhoto.com - Highly recommend!
My Classes With Bridges for Parkinson's
Gentle Yoga with a chair
Gentle Yoga with a chair
Gentle Yoga with a chair
Discover the magic of midweek rejuvenation!
Join me every
Wednesday at 12:30 on
Rock Steady Zoom
for a truly inviting yoga experience. Embrace comfort and ease as we journey through gentle movements woven seamlessly on and around a chair.
Unveil a path to increased flexibility, elevated posture, and the liberation of tight, achy muscles. Rekindle your confidence and invite enchantment into every aspect of your life.
Through the support of a chair and yoga strap, we'll embark on a journey of gentle accessibility, ensuring that everyone can partake in this revitalizing practice.
Simple Strength
Gentle Yoga with a chair
Gentle Yoga with a chair
Elevate your fitness with Simple Strength.
Join me every Friday at 10:30 on Rock Steady Zoom.
Experience a holistic chair-based workout, merging strength, cardio, and flexibility. Ideal for all fitness levels. Join today for a healthier you!
New Online Platform
Gentle Yoga with a chair
New Online Platform
Embark on an exciting Parkinson's fitness journey with us at the New Bridges for Parkinson's website, where a treasure trove of prerecorded classes awaits you. Let's move, learn, and grow together – all at your own pace. Join our vibrant community today and explore a world of wellness and support!