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615-436-4488

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Theresa Kuhn

Explore the Journey of Your Soul

Theresa Kuhn Explore the Journey of Your Soul Theresa Kuhn Explore the Journey of Your Soul Theresa Kuhn Explore the Journey of Your Soul

Parkinson's Stretch Therapy with Bridges for Parkinson's

Quite often poor posture starts in the hip flexors. Easy fix . The magic of PNF stretching. 

    Sessions are available to Bridges for Parkinsons clients only . contact me for more information.

    My Classes With Bridges for Parkinson's

    stretching

    New Online Platform

    Simple Strength

    Theresa meditating next to the lake

    Discover the magic of midweek rejuvenation!


     Join me every 

    Wednesday at 12:30 on

    Rock Steady Zoom and

     Facebook live Members page 

     

    Unlock greater mobility and balance with this yoga-based stretch class designed to improve range of motion, enhance stability, and release tight muscles.  You’ll gently deepen stretches and support your body for a safe, effective practice. Perfect for all levels, Helping  you move with ease and feel your best.

    Simple Strength

    New Online Platform

    Simple Strength

    Theresa standing next to the lake

    Elevate your fitness with Simple Strength.


    Join me every Friday at 10:30 on Rock Steady Zoom.


    Experience a holistic chair-based workout, merging strength, cardio, and flexibility. Ideal for all fitness levels. Join today for a healthier you!


    New Online Platform

    New Online Platform

    New Online Platform

    Theresa walking on a fallen tree over lake feeling the energy of nature

    Embark on an exciting Parkinson's fitness journey with us at the New Bridges for Parkinson's website, where a treasure trove of prerecorded classes awaits you. Let's move, learn, and grow together – all at your own pace. Join our vibrant community today and explore a world of wellness and support! 


    Bridges for Parkinsons

    Explore the Journey of Your Soul with Theresa Kuhn

    229 Ward Circle, Brentwood, TN Now at Movement, Massage And Breathwork, 2227 Drake Avenue, Building 3A Huntsville, AL

    615-436-4488

    Copyright © 2020 Theresa Kuhn.com - All Rights Reserved.

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