Sessions

A  2 hour guided and recorded Hypnosis session that leads you into your most relevant past life and into that part of your that holds your highest purpose and healing.

Experience the healing power of Reiki combined with a touch of acupressure and other energy techniques to provide relaxation and rejuvenation while reclining on the Medi Crystal Healing mat .To stay in balance, consider a 4-session package or add ear seeds for greater healing.

Ear Seed/Auricular Therapy works with the autonomic nervous system and neuro-endocrine system, stimulating neural reflexes by triggering the cranial nerves, or ear acupoints.  This makes it possible to relieve pain, anxiety, depression, insomnia, as well as to ease addiction, sleep issues and many other conditions.   These tiny "seeds" are non-invasive, almost undetectable and very powerful!  A micro- stimulator is used to enhance the effect. Auricular Therapy is not suitable for those with implanted devicessuch as a pacemaker, DSB or TNS unit.

Theresa will guide you into the bliss of deep relaxation through yoga and meditation. The class uses blocks, blankets, and bolsters to help you drape into yoga poses design to: create space in the muscles, joints and connective tissues of your body and to improve the flexibility that is lost with underuse and the passage of time.

This quiet practice will blend restorative yoga practice with guided meditation that will leave you feeling like you're floating on a cloud.

Need to change a habit that no longer serves you or looking for a deep guided visualization ?